Sunday, November 9, 2025

Mediation

On other news, I see the sea and sky. I try to concentrate on making japanese friends that I could not have done during my first year. 

My brain officially switches off when I'm around japanese people, I just say what comes to mind. I do better 1 to 1 with japanese people. 

I miss my friends. But I also love the island. I feel my anxiety stirring up again. My eye has been twitching for days.  I have not figured out how to calm my anxiety. I probably need to start meditation soon.

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